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Anna’s Hummingbirds in Sellwood Oregon

Anna’s hummingbirds (Calypte anna) are a species of hummingbird native to the west coast of North America, ranging from British Columbia in Canada down through California and into parts of Mexico. In the springtime, these tiny, vibrant birds become particularly active, engaging in a variety of behaviors that are fascinating to observe. Here are some highlights of Anna’s hummingbirds in the spring: Breeding Season Spring marks the beginning of the breeding season for Anna’s hummingbirds. They are among the earliest birds to start the breeding

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How to Improve Your Glymphatic System

Here is a video explaining how to improve brain health by improving your Glymphatic System. This is the system is active during sleep and helps to drain toxins and waste products out of your brain. An NIH study suggests that The glymphatic system’s increased function and efficiency could contribute to preventing or delaying the accumulation of proteins in the brain responsible for Alzheimer’s and Parkinson’s. Having good brain health is essential in being able to perform at an optimal level. As a musician having good

Another Day in Oaks Bottom

It is a struggle to stay on the path of an artist. I hope my motivation will continue to be my curiosity to experience the awe inspiring nature that I can experience in my backyard. My main passion is playing the piano but it cannot be the only thing. Music and Art are intertwined. I believe they compliment each other. Experiencing nature provides an escape from the stresses of life. I hope these images and videos translate into the magic that I was able to

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Title: The Dichotomy of Inspirational Quotes for Artists: A Critical Examination

In the labyrinth of artistic pursuit, inspirational quotes serve as both guiding stars and misleading beacons. These aphorisms, often shared with well-intentions, can paradoxically become sources of disillusionment for artists navigating the complex terrain of creativity and commercial success. This essay critically examines the implications of popular inspirational quotes for artists, highlighting the nuanced reality that belies their surface-level encouragement. “Do what you love, and the money will follow” is a mantra that resonates deeply within the hearts of many creatives. It suggests a utopian

The Power of Anonymous Random Acts of Kindness in Enhancing Self-Worth

Introduction: Self-worth, the intrinsic value we place on ourselves, is a critical aspect of personal well-being and growth. While external validation may temporarily boost our self-esteem, true self-worth comes from within. Engaging in anonymous random acts of kindness offers a unique opportunity to improve our sense of self-worth, as it allows us to prioritize helping others over seeking recognition or approval. This essay explores the profound impact of practicing anonymous acts of kindness on enhancing self-worth and emphasizes the importance of genuine altruism in fostering

 The Beautiful Green Heron: Nature’s Master of Disguise

Have you ever come across a stunning bird with emerald feathers blending seamlessly into its lush surroundings? If so, you may have had the pleasure of encountering the captivating beauty of the green heron. This remarkable avian species, scientifically known as Butorides virescens, is a true master of disguise and a sight to behold. The green heron is a small and stocky bird, measuring around 16-18 inches in length. Its most distinctive feature is its striking green plumage, which covers its back, wings, and crown.

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The Beauty of a Steller’s Jay: A Marvel of Nature’s Artistry

Nature is a canvas upon which countless masterpieces are painted, each displaying its unique beauty and captivating observers with its intricate details. Among these works of art is the Steller’s Jay, a bird that graces the forests of North America with its vibrant plumage and majestic presence. In this essay, we will explore the captivating beauty of the Steller’s Jay, delving into its physical characteristics, behavior, and cultural significance. Physical Characteristics: The Steller’s Jay (Cyanocitta stelleri) is a medium-sized songbird belonging to the Corvidae family.

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Exploring Strategies to Increase Luck: A Multidimensional Approach

Introduction: Luck, commonly defined as a fortuitous event or circumstance, has long intrigued individuals across cultures and generations. While it is commonly believed that luck is beyond our control, recent studies suggest that there are strategies one can employ to increase their luck. This essay aims to explore various multidimensional approaches that can potentially enhance an individual’s luck, drawing upon psychological, sociological, and cognitive perspectives. 1. Cultivating a Positive Mindset: A positive mindset plays a crucial role in increasing luck. Research consistently shows that individuals

The Role of Luck and the Fallacy of Financial Superiority

In the pursuit of success and happiness, individuals often attribute their achievements to personal qualities such as hard work, intelligence, or ambition. However, it is important to recognize the significant role that luck plays in shaping our lives. This essay argues that everything in life is influenced by luck, which challenges the notion of using financial status as a measure of superiority. It asserts that financial success does not necessarily reflect an individual’s worth or their inherent power over others. Rather, it is essential to

Strategies for Expanding and Strengthening Your Professional Network

In today’s interconnected world, building and maintaining a strong professional network is crucial for career success. A robust network can open doors to new opportunities, provide support and mentorship, and enhance personal growth. This essay will explore effective strategies for increasing and strengthening your professional network, providing practical insights and actionable steps for college students and young professionals. 1. Cultivate a Growth Mindset: To expand your network, it is essential to adopt a growth mindset. Embrace the belief that connections are valuable resources that can

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